Vibrant Mind

transition game

NEW PERSPECTIVES

Sports psychology deals with all fields of sports activity. At the same time holistic coaching considers the human being as a whole with all its resources.

The integrative approach incorporates different techniques from sport psychology, personality theory, motivational and brain research, pedagogical and psychological practice and tennis.

The coaching is aimed at different target groups such as the athletes, the environment, the coaching crew and the entire coaching group (Train the Trainer or Coach the Coach).

People are supported in developing their self-control skills.

UNIVERSUM

Factors for a healthy & steady development

WILL CONTROL

ANTICIPATION

COMMUNICATION

TACTICS

MOTIVATION

CONFIDENCE

CONCENTRATION

PERCEPTION

SELF-REGULATION

TRANSITION

Universe

Professional and athletic performance is based not only on physical factors, but also on mental abilities. Athletes describe competitive situations as something unpredictable and uncontrollable. Mental preparation in combination with supporting techniques are essential for healthy and successful performance. We can work together to ensure that you are ready to compete with a good sense of well-being.

Mental health
Needs and motivation analysis, target setting
Increase concentration and imagination
Dealing with victories and defeats, pressure and stress, crises, conflicts, disagreements
Recreation management
Environment optimization
Processes of environment optimization and decision making
Training planning and priority setting

“The expectations of the boys are huge, and they have risen significantly again in recent years. Accordingly, there is a greater demand for psychological support... Having time is the biggest challenge in my work with the players.

The players have hardly any peace to process their impressions. Their everyday lives are fully clocked. And their own and others expectations are high.”

Prof. Dr. Hans-Dieter Hermann, former Psychologist DFB

"The Head Coach", 2013

(Die Zeit)

Psychological training

Mediation of individual sports psychological training methods with the aim of using individual tools

Psychological counseling, support and training

Training and instruction of coaches and athletes, individualized programs, counseling and supervision.

Accompaniment of career transitions

Transition into a new phase of life such as entry into professional sports or the end of a sporting career.

Processing of injuries

Accompaniment, post-processing and construction on and next to the sports field.

Basic Training

The holistic detection of humans helps us to proceed and then learn mental techniques.

Skills Training

Targeted training of special skills creates self-efficacy. Integration of technical or tactical training, disorder training and competition situations.

Crisis Intervention

Flexible application of the learned in challenging situations such as failures, injuries, change of training environment, change of coach and personal issues.

ABOUT

BIOGRAPHY

"When I started playing tennis in the late 80sbegan, the mental area was not part of player development. In mymThis part of the game was always a weaknessh position and at some point I realized that I honestly wanted to work on it. I recognized the full range of topics and concepts that inner work brings with it.
Today I cultivate an inner attitude more than ever, because I am convinced that only through this inner work can the external form be carried out can succeed."

Matt, born 1983, Switzerland, mental and tennis coach as well as consultant on transformation topics. He has a great passion for sport, people and sustainable ideas.
Sports mental training

About me

References

NextGen in sports

Athletes individual and team sports

Adolescents and young adults in challenging situations (from about the age of 12)

- Juniors Tennis Academies

- Junior figure skating

- GC field hockey juniors

- Equestrian Swiss National Team

Organizations

Individual challenges, process support in organizations on topics such as innovation, transformation and sustainability.

- La Mobilière

- Kickstart

- Chi Impact Capital

- Roger Federer Foundation

Coach the Coach

Trainer coaching in sports and business

Workshops and presentations for Coaches, Staff and Athletes

- Coaches in tennis

- Swiss Disc Golf Association

- Parents in tennis

High-Performer in sports

Athletes from competitive sports of individual, team and team sports

- Women Curling NLA

- Team Henri Laaksonen

Referenzen

Educational background

Sports Psychology

Sports Psychology and Mental Training, Institute for Applied Psychology (IAP) of the Zurich University of Applied Sciences (ZHAW)
Conflict and crisis management, SFISM, Magglingen
Group and Team Psychology, SFISM, Magglingen
Module Psyche J+S, FOSPO, Magglingen
Tennis Psychology, Swiss Tennis Association, Biel

Sport

Coach C Swiss Tennis
ITF Coaching, ITF Academy
Coach Kids Tennis, Swiss Tennis
Coach J + S Kindersport, FOSPO
Coach Adult Sports, ESA
Official Swiss Tennis

Psychology

PSI diagnostics Institute PSI Switzerland IPSIS®, University of Osnabrück
Zurich Resources Model ZRM® Institute PSI Switzerland IPSIS®, Zurich
Implementation of the ZRM® in work with children and adolescents, Institute PSI Switzerland IPSIS®, Zurich

Environmental Systems and Sustainable Development

Environmental Engineering, Environmental and Natural sciences, Life Science, Zurich University of Applied Sciences (ZHAW)