MENTAL COACHING
Tennis training in Zurich for every level
Whether you are a beginner, advanced player, or ambitious competitive player, you and your needs are my focus.
As your personal coach, I will support you in developing technique, tactics, fitness, and mental strength to suit you.
We use the lab space to try out new things, consolidate routines, or train specifically under competitive conditions. Always with the goal of helping you experience your game with joy, focus, and confidence.
step by step
to your game
At TennisLab, it's not just the training itself that counts, but also the way we work on it together. Each session is a personalized process in which we carefully examine your needs and adapt the content flexibly. Development in tennis and mentally is hard work.
It thrives on repetition, patience, and the courage to accept setbacks as part of the process. Progress is rarely linear, but rather comes from trial and error, persistence, and continuous learning.
Our collaboration creates space to specifically develop your strengths and develop routines that will sustain you in the long term. This way, you'll learn to shape your game more consciously, step by step, and gain confidence in yourself and your abilities, both on and off the court.
Your training options
E
Adults (18 years and older)
Individual training for leisure or competition
S
Sparring
Match practice and competition conditions
J
Juniors (approx. 12-18 years)
Development of strategy and tactics on the large field
Stage 1 (green balls)
K
Kids (approx. 5-12 years)
Learn tennis in a playful way
Adapted playing field
Levels 1 to 3 (green, orange, red)
EP
Adults Private
Individual training for in-depth study
CHF 100 per unit
CHF 900 for a 10-ticket subscription
+ Space rental
EC
Adult group
Single
Group of 2: CHF 55/person
Group of 3: CHF 40/person
Group of 4: CHF 33/person
10-pack subscription
Group of 2 subscription: CHF 500/person
Group of 3 subscription: CHF 550/person
Group of 4 subscription: CHF 600/person
+ Court rental
SP
Sparring Private
Adults and juniors
CHF 80 per unit
+Court rental
K+JG
Kids + Junior Groups
Single
Group of 2: CHF 40/person
Group of 3: CHF 30/person
Group of 4: CHF 25/person
10-pack subscription
Group of 2 subscription: CHF 375/person
Group of 3 subscription: CHF 284/person
Group of 4 subscription: CHF 238/person
+ Court rental
K+JP
Kids + Juniors Private
Individual training for in-depth study
CHF 70 per unit
CHF 650 for a 10-ticket subscription
+ Space rental
Kids and teenagers
The Kids Tennis program launched by Swiss Tennis offers guidance.
The training sessions are designed to help children acquire these skills.
30 learning modules, 10 per level, determine the training progress
Training locations
partner
